


Simple Green Juice Recipe🍏🥒🍋
If you're looking for a refreshing and nutrient-packed drink to kickstart your day, this simple green juice recipe is for you! It’s easy to make, full of flavor, and packed with vitamins and minerals. The best part? It only requires four main ingredients: apples, cucumber, celery, and ginger. These ingredients not only blend together beautifully, but they also offer a range of health benefits to nourish your body.
Equipment
- Juicer ( I used the Kevin's whole slow juice B6000
Ingredients
- 2 green apples (preferably green apples for a tart flavor)
- 2 celery stalks
- 1 piece of fresh ginger (or more to taste)
- juice of half a lemon (optional, but adds a refreshing zing!)
Instructions
- Prep the ingredients:Core the apples and cut them into quarters. No need to peel them—leaving the skin on retains more of the nutrients and fiber.Slice the cucumber and celery into manageable pieces for your juicer.Peel the ginger and cut it into smaller chunks. (If you're using a blender, you can grate the ginger to make it easier to blend.)If you're adding lemon, cut it in half and squeeze the juice out.
- Juice the ingredients:If you're using a juicer, start by juicing the apples first to extract the sweetness, then follow with cucumber, celery, and ginger. Add the lemon juice at the end.If you're using a blender, toss all the ingredients into the blender with a splash of water to help it blend smoothly. Once everything is blended, strain the juice using a fine mesh strainer or cheesecloth to remove the pulp. You can skip this step if you prefer a thicker juice.
- Serve: Pour your freshly made juice into a glass and enjoy immediately! For an extra refreshing touch, serve it over ice or garnish with a cucumber slice.
- Tips & Variations:For a sweeter juice, add an extra apple or a handful of spinach.Add a few mint leaves for a cool, refreshing twist.If you prefer a bit of tang, you can increase the lemon juice or even add a splash of apple cider vinegar.
Why This Green Juice is So Good for You:
- Apples are high in fiber and antioxidants, supporting heart health and digestive wellness. They also add a natural sweetness to balance out the earthy flavors of the greens.
- Cucumber is hydrating and rich in vitamins K and C. It’s also low in calories, making it the perfect base for any green juice.
- Celery contains a good amount of vitamin K and potassium, and is known for its anti-inflammatory properties, which support healthy digestion and circulation.
- Ginger brings a zesty kick to the juice and has anti-inflammatory and digestive benefits, helping to soothe your stomach and boost your immune system.
This green juice is an easy way to hydrate and nourish your body first thing in the morning or as a midday pick-me-up. Plus, it’s a fantastic way to increase your fruit and vegetable intake without much effort. So next time you’re craving something light and refreshing, whip up this simple green juice and give your body a dose of goodness!
Happy juicing! 🍏🥒🍋